sun tan smoothie

Suntan Smoothie Recipe

Jul 19, 2020 | Beverages

sun tan smoothie

Suntan Smoothie Recipe

This suntan smoothie recipe will help provide your skin with nutrients that your skin needs to get a good tan during the summer. Plus, it is super delicious!
4.94 from 15 votes
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Prep Time 10 minutes
Cook Time 10 minutes


  • 10 raw almonds
  • 10 hazelnuts
  • 2 brazil nuts
  • 1 orange peel and pitted
  • 2 peaches
  • 1 carrot peeled
  • 4 apricots
  • 1 cup pineapple juice
  • ¼ cantaloupe
  • 2 tsp cinnamon
  • 1 tsp ground ginger or fresh grated


  • Chop all the fruit pieces into sizable cubes.
  • Blend all the ingredients in a blender until smooth. Add more water/pineapple juice if you want it thinner. (Add ice if your fruits aren't frozen enough)
  • Drink and tan!


Sodium: 72mg | Calcium: 245mg | Vitamin C: 182mg | Vitamin A: 18827IU | Sugar: 89g | Fiber: 19g | Potassium: 2248mg | Calories: 659kcal | Saturated Fat: 3g | Fat: 21g | Protein: 14g | Carbohydrates: 117g | Iron: 4mg


Hey there! I'm Isabel. I love cooking, dogs, and curling up with a good book! I share recipes for people who LOVE good flavorful food, to share with family and friends.



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